Күзгі бьюти тәртіптің 5 негізгі ережесі

ДН
Дария Ногаева-Алишкевич
10 октября 2024
Фото: Diego Palazzo/Unsplash

Біз күзді атмосфералық сұр түс үшін қаншалықты жақсы көрсек те, плейлист тізіміндегі ең мұңды әндерді тыңдаймыз. Күздің басталуы әрдайым жылыту маусымы мен бөлмедегі құрғақ ауамен байланысты. Осыған байланысты тері әдеттегіден тезірек ылғалды жоғалтады, кебеді.

  1. Теріңді ақырын тазала
    Тазарту үшін «сезімтал теріге» немесе құрғақ теріге арналған деп белгіленген өнімдерді таңда. Олардың құрамында терінің табиғи тосқауылын сақтай отырып, жұмсақ тазартатын компоненттер бар.
  2. Жылы сумен жу
    Ыстық су терінің липидтерін жуады және құрғақтықтың себебі болуы мүмкін
  3. Ауа ылғалдатқышты қолдан
    Көшедегі температураны реттеу біздің қолымызда емес, бірақ үйде біз өзімізді тамаша климатпен қамтамасыз ете аламыз. Бөлме үшін оңтайлы температура — 20-22 градус. Сен ауаны ылғалмен қанықтыратын арнайы құрылғының көмегімен айналаны ылғалдандыруға болады.
  4. Дұрыс тамақтан
    Теріні іштей қолдау сыртын күткеннен де маңызды. Сондықтан ас мәзіріңе омега-3 май қышқылдары мен антиоксиданттарға бай тағамдарды қос. 
  5. Теріні ылғалдандыр 
    Жылыту маусымында ылғалдандырғыштар мен сарысуларды дымқыл теріге қолданған дұрыс. Бұл эпидермистің ішіндегі ылғалдың көп мөлшерін сақтауға көмектеседі. Сонымен қатар, мұндай құралдарды көшеге шыққанға дейін 15-30 минут бұрын қолдану керек, сонда олар сіңіп үлгереді.

Фото: Unsplash

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MessagesTimelineExceptionsViews12RouteQueries15Models197GateSessionRequest
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