Кажется, что в комнате еще кто-то? Этому есть научное объяснение

АН
Ангелина Никонова
03 октября 2024
Тень человека, в комнате кто-то есть
Unsplash: Jon Tyson

Если тебе кажется, что в комнате кто-то есть, этому существует научное объяснение. Эти ощущения связаны с определенными состояниями мозга и тела, и вот две самые частые причины.

Сонный паралич

Одной из самых распространенных причин, почему ты чувствуешь присутствие другого человека, является сонный паралич. Около 75% людей, переживающих это состояние, видят или ощущают кого-то рядом. Так происходит потому, что мозг уже проснулся, но тело все еще остается в фазе быстрого сна (REM), из-за чего и возникают галлюцинации.

Стресс и нарушения сна

Такие ощущения также возникают из-за накопленного стресса, тревоги и нарушения сна. Люди, страдающие хронической усталостью, чаще сообщают о подобных переживаниях. Из-за стресса мозг неверно интерпретирует внешние сигналы (например, тени или шумы), создавая ощущение, что кто-то рядом. 

Если тебе кажется, что в комнате кто-то есть, не бойся. Ученые уже давно все доказали. 

Фото: Unsplash.

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