Рекомендуем: 7 лучших книг по психологии

A
adminPMG
02 августа 2020

Книг в жанре «популярная психология» – несметное количество! Консультируем по тем, которые прочли сами!

«Сила привычки» – Чарльз Дахигг

Эта книга поможет вам понять алгоритм формирования привычки, а значит избавиться (заменить!) от тех, которые вам не нравятся. Попутно вы узнаете кучу новой информации о том, например, зачем в зубную пасту добавили компонент, который заставляет ее пениться. Рекомендуем!

«Как завоевывать друзей и оказывать влияние на людей» – Дейл Карнеги

Вышедшая в далеком 1936 году книга Карнеги стала культовой. Практические советы по коммуникации иногда кажутся настолько простыми и правильными, что остается только удивляться, почему весь мир еще не живет по прописанным Карнеги инструкциям. 

«Игры, в которые играют люди» – Эрик Берн

Пусть вас не пугают словосочетания, вроде «трансакционный анализ». На самом деле в книге Эрика Берна описано подавляющее большинство «сюжетных игр», в которые мы вовлечены на протяжении жизни. Спектр игровых ситуаций огромен: тут вам и межполовые отношения, и родители, и вечеринки, и секс. 

«Воля к смыслу» – Виктор Франкл

Книга не совсем «попсовая», здесь подтекст более, чем философский. Автор противопоставляет «волю к смысл» жажде удовольствия, как основной мотивации человека. Подошедшим к экзистенциальному кризису 30-летнего рубежа – читать обязательно!

Озабоченность или даже отчаяние человека по поводу смысла жизни есть экзистенциальное страдание, а вовсе не психическое заболевание
Виктор Франкл

«Сила воли. Как развить и укрепить» – Келли Макгонигал

Хрестоматийное пособие по качественному улучшению жизни от доктора философии, психолога и профессора Стэнфордского университета. Поможет вам с самоконтролем и дисциплиной, а ведь именно этого нам всем так не хватает, правда? 

«Радикальное прощение» – Колин Типпинг

Что такое «простить» мы все, конечно, понимаем. Но как часто вроде бы простив обиду, мы все равно имеем негативное оценочное суждение по ней? Книга Типпинга учит нас прощать «радикально», путем полного принятия ситуации и божественного исцеления. Приготовьте носовые платочки, мы не раз пускали слезу в моменты особенного просветления!

«Заставь его замолчать. Как победить внутреннего критика и начать действовать» – Дэнни Грегори

Книга будет особенно полезна людям творческих профессий: они чаще всего слышат этот противный внутренний голос, который беспощаден и критикует все, что бы они не создавали. Грегори предлагает называть его «внутренней обезьяной», и мы не против! 

Cookie Image Использование файлов cookie

Мы используем куки для улучшения работы сайта. Узнать больше

8.2.24PHP Version178msRequest Duration3MBMemory UsageGET {slug}Route
    • Booting (142ms)
    • Application (36.37ms)
    • 1 x Booting (79.52%)
      141.60ms
      1 x Application (20.43%)
      36.37ms
      12 templates were rendered
      • web.post.show (resources/views/web/post/show.blade.php)5bladefile
        Params
        0
        post
        1
        title
        2
        additionalPosts
        3
        editor
        4
        meta
      • layouts.web.default (resources/views/layouts/web/default.blade.php)13bladefile
        Params
        0
        __env
        1
        app
        2
        _cookieConsent
        3
        errors
        4
        post
        5
        title
        6
        additionalPosts
        7
        editor
        8
        meta
        9
        __currentLoopData
        10
        category
        11
        loop
        12
        author
      • components.web.layout.cms-header (resources/views/components/web/layout/cms-header.blade.php)7bladefile
        Params
        0
        enabled
        1
        user
        2
        post
        3
        componentName
        4
        attributes
        5
        slot
        6
        __laravel_slots
      • components.web.layout.scroll-timeline (resources/views/components/web/layout/scroll-timeline.blade.php)3bladefile
        Params
        0
        attributes
        1
        slot
        2
        __laravel_slots
      • components.web.layout.header (resources/views/components/web/layout/header.blade.php)6bladefile
        Params
        0
        componentName
        1
        attributes
        2
        categories
        3
        language
        4
        slot
        5
        __laravel_slots
      • components.web.layout.navigation (resources/views/components/web/layout/navigation.blade.php)5bladefile
        Params
        0
        categories
        1
        componentName
        2
        attributes
        3
        slot
        4
        __laravel_slots
      • components.web.layout.to-top (resources/views/components/web/layout/to-top.blade.php)3bladefile
        Params
        0
        attributes
        1
        slot
        2
        __laravel_slots
      • components.web.layout.sprite (resources/views/components/web/layout/sprite.blade.php)3bladefile
        Params
        0
        attributes
        1
        slot
        2
        __laravel_slots
      • components.web.layout.footer (resources/views/components/web/layout/footer.blade.php)5bladefile
        Params
        0
        categories
        1
        componentName
        2
        attributes
        3
        slot
        4
        __laravel_slots
      • components.web.cookie-consent (resources/views/components/web/cookie-consent.blade.php)3bladefile
        Params
        0
        attributes
        1
        slot
        2
        __laravel_slots
      • components.web.layout.metrics (resources/views/components/web/layout/metrics.blade.php)3bladefile
        Params
        0
        attributes
        1
        slot
        2
        __laravel_slots
      • components.web.layout.body-inside (resources/views/components/web/layout/body-inside.blade.php)5bladefile
        Params
        0
        reduced
        1
        componentName
        2
        attributes
        3
        slot
        4
        __laravel_slots
      uri
      GET {slug}
      middleware
      web
      uses
      App\Http\Controllers\Web\SlugController@__invoke
      controller
      App\Http\Controllers\Web\SlugController
      namespace
      prefix
      where
      as
      slug
      15 statements were executed, 7 of which were duplicated, 8 unique. Show only duplicated9.17ms
      • select * from `posts` where `slug` = 'rekomenduem-7-luchshih-knig-po-psihologii' and `status` = 'published' and `posts`.`deleted_at` is null limit 1
        1.81ms/vendor/staudenmeir/eloquent-eager-limit/src/Traits/BuildsGroupLimitQueries.php:38elle_v2
        Metadata
        Bindings
        • 0. rekomenduem-7-luchshih-knig-po-psihologii
        • 1. published
        Backtrace
        • 13. /vendor/staudenmeir/eloquent-eager-limit/src/Traits/BuildsGroupLimitQueries.php:38
        • 17. /app/Http/Controllers/Web/SlugController.php:57
        • 18. /app/Http/Controllers/Web/SlugController.php:15
        • 19. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • 20. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • select * from `users` where `users`.`id` in (1)
        330μs/app/Http/Controllers/Web/SlugController.php:59elle_v2
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 20. /app/Http/Controllers/Web/SlugController.php:59
        • 21. /app/Http/Controllers/Web/SlugController.php:15
        • 22. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • 23. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • 24. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:259
      • select `categories`.*, `category_post`.`post_id` as `pivot_post_id`, `category_post`.`category_id` as `pivot_category_id` from `categories` inner join `category_post` on `categories`.`id` = `category_post`.`category_id` where `category_post`.`post_id` in (629) and `categories`.`deleted_at` is null
        590μs/vendor/staudenmeir/eloquent-eager-limit/src/Traits/BuildsGroupLimitQueries.php:38elle_v2
        Metadata
        Backtrace
        • 13. /vendor/staudenmeir/eloquent-eager-limit/src/Traits/BuildsGroupLimitQueries.php:38
        • 20. /app/Http/Controllers/Web/SlugController.php:59
        • 21. /app/Http/Controllers/Web/SlugController.php:15
        • 22. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • 23. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
      • select * from `comments` where `comments`.`post_id` in (629) order by `created_at` desc
        380μs/app/Http/Controllers/Web/SlugController.php:59elle_v2
        Metadata
        Backtrace
        • 20. /app/Http/Controllers/Web/SlugController.php:59
        • 21. /app/Http/Controllers/Web/SlugController.php:15
        • 22. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • 23. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • 24. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:259
      • select `posts`.*, `post_also`.`post_id` as `pivot_post_id`, `post_also`.`rec_id` as `pivot_rec_id` from `posts` inner join `post_also` on `posts`.`id` = `post_also`.`rec_id` where `post_also`.`post_id` = 629 and `posts`.`deleted_at` is null
        500μs/vendor/staudenmeir/eloquent-eager-limit/src/Traits/BuildsGroupLimitQueries.php:38elle_v2
        Metadata
        Bindings
        • 0. 629
        Backtrace
        • 13. /vendor/staudenmeir/eloquent-eager-limit/src/Traits/BuildsGroupLimitQueries.php:38
        • 16. /app/Http/Controllers/Web/SlugController.php:25
        • 17. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • 18. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • 19. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:259
      • select * from `posts` where `slug` = 'rekomenduem-7-luchshih-knig-po-psihologii' and `posts`.`deleted_at` is null limit 1
        460μs/vendor/staudenmeir/eloquent-eager-limit/src/Traits/BuildsGroupLimitQueries.php:38elle_v2
        Metadata
        Bindings
        • 0. rekomenduem-7-luchshih-knig-po-psihologii
        Backtrace
        • 13. /vendor/staudenmeir/eloquent-eager-limit/src/Traits/BuildsGroupLimitQueries.php:38
        • 17. /app/View/Components/Web/Layout/CmsHeader.php:30
        • 18. /app/View/Components/Web/Layout/CmsHeader.php:22
        • 19. /vendor/laravel/framework/src/Illuminate/View/Component.php:135
        • 20. view::layouts.web.default:55
      • select * from `settings` where `key` = 'adz.bodyInside.reduced' limit 1
        380μs/app/helpers.php:87elle_v2
        Metadata
        Bindings
        • 0. adz.bodyInside.reduced
        Backtrace
        • 16. /app/helpers.php:87
        • 18. /vendor/laravel/framework/src/Illuminate/View/Component.php:102
        • 19. view::layouts.web.default:72
        • 21. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:125
        • 22. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • select * from `categories` where `show_in_header` = 1 and `is_hidden` = 0 and `categories`.`deleted_at` is null
        470μs/vendor/staudenmeir/eloquent-eager-limit/src/Traits/BuildsGroupLimitQueries.php:38elle_v2
        Metadata
        Bindings
        • 0. 1
        • 1. 0
        Backtrace
        • 13. /vendor/staudenmeir/eloquent-eager-limit/src/Traits/BuildsGroupLimitQueries.php:38
        • 16. /app/View/Components/Web/Layout/Header.php:30
        • 17. /vendor/laravel/framework/src/Illuminate/View/Component.php:305
        • 20. /vendor/laravel/framework/src/Illuminate/View/InvokableComponentVariable.php:49
        • 21. view::components.web.layout.header:17
      • select * from `categories` where `categories`.`parent_id` in (1, 18, 24, 30, 36, 39, 50, 54) and `categories`.`deleted_at` is null
        860μs/vendor/staudenmeir/eloquent-eager-limit/src/Traits/BuildsGroupLimitQueries.php:38elle_v2
        Metadata
        Backtrace
        • 13. /vendor/staudenmeir/eloquent-eager-limit/src/Traits/BuildsGroupLimitQueries.php:38
        • 21. /app/View/Components/Web/Layout/Header.php:30
        • 22. /vendor/laravel/framework/src/Illuminate/View/Component.php:305
        • 25. /vendor/laravel/framework/src/Illuminate/View/InvokableComponentVariable.php:49
        • 26. view::components.web.layout.header:17
      • select * from `categories` where `show_in_header` = 1 and `is_hidden` = 0 and `categories`.`deleted_at` is null
        700μs/vendor/staudenmeir/eloquent-eager-limit/src/Traits/BuildsGroupLimitQueries.php:38elle_v2
        Metadata
        Bindings
        • 0. 1
        • 1. 0
        Backtrace
        • 13. /vendor/staudenmeir/eloquent-eager-limit/src/Traits/BuildsGroupLimitQueries.php:38
        • 16. /app/View/Components/Web/Layout/Header.php:30
        • 17. /vendor/laravel/framework/src/Illuminate/View/Component.php:305
        • 20. /vendor/laravel/framework/src/Illuminate/View/InvokableComponentVariable.php:49
        • 21. view::components.web.layout.header:76
      • select * from `categories` where `categories`.`parent_id` in (1, 18, 24, 30, 36, 39, 50, 54) and `categories`.`deleted_at` is null
        530μs/vendor/staudenmeir/eloquent-eager-limit/src/Traits/BuildsGroupLimitQueries.php:38elle_v2
        Metadata
        Backtrace
        • 13. /vendor/staudenmeir/eloquent-eager-limit/src/Traits/BuildsGroupLimitQueries.php:38
        • 21. /app/View/Components/Web/Layout/Header.php:30
        • 22. /vendor/laravel/framework/src/Illuminate/View/Component.php:305
        • 25. /vendor/laravel/framework/src/Illuminate/View/InvokableComponentVariable.php:49
        • 26. view::components.web.layout.header:76
      • select * from `categories` where `parent_id` is null and `is_hidden` = 0 and `categories`.`deleted_at` is null
        450μs/vendor/staudenmeir/eloquent-eager-limit/src/Traits/BuildsGroupLimitQueries.php:38elle_v2
        Metadata
        Bindings
        • 0. 0
        Backtrace
        • 13. /vendor/staudenmeir/eloquent-eager-limit/src/Traits/BuildsGroupLimitQueries.php:38
        • 16. /app/View/Components/Web/Layout/Navigation.php:32
        • 17. /app/View/Components/Web/Layout/Navigation.php:21
        • 18. /vendor/laravel/framework/src/Illuminate/View/Component.php:135
        • 19. view::layouts.web.default:127
      • select * from `categories` where `categories`.`parent_id` in (1, 18, 24, 30, 36, 39, 50, 54) and `categories`.`deleted_at` is null
        480μs/vendor/staudenmeir/eloquent-eager-limit/src/Traits/BuildsGroupLimitQueries.php:38elle_v2
        Metadata
        Backtrace
        • 13. /vendor/staudenmeir/eloquent-eager-limit/src/Traits/BuildsGroupLimitQueries.php:38
        • 21. /app/View/Components/Web/Layout/Navigation.php:32
        • 22. /app/View/Components/Web/Layout/Navigation.php:21
        • 23. /vendor/laravel/framework/src/Illuminate/View/Component.php:135
        • 24. view::layouts.web.default:127
      • select * from `categories` where `show_in_header` = 1 and `is_hidden` = 0 and `categories`.`deleted_at` is null
        500μs/vendor/staudenmeir/eloquent-eager-limit/src/Traits/BuildsGroupLimitQueries.php:38elle_v2
        Metadata
        Bindings
        • 0. 1
        • 1. 0
        Backtrace
        • 13. /vendor/staudenmeir/eloquent-eager-limit/src/Traits/BuildsGroupLimitQueries.php:38
        • 16. /app/View/Components/Web/Layout/Footer.php:31
        • 17. /app/View/Components/Web/Layout/Footer.php:21
        • 18. /vendor/laravel/framework/src/Illuminate/View/Component.php:135
        • 19. view::layouts.web.default:190
      • select * from `categories` where `categories`.`parent_id` in (1, 18, 24, 30, 36, 39, 50, 54) and `categories`.`deleted_at` is null
        730μs/vendor/staudenmeir/eloquent-eager-limit/src/Traits/BuildsGroupLimitQueries.php:38elle_v2
        Metadata
        Backtrace
        • 13. /vendor/staudenmeir/eloquent-eager-limit/src/Traits/BuildsGroupLimitQueries.php:38
        • 21. /app/View/Components/Web/Layout/Footer.php:31
        • 22. /app/View/Components/Web/Layout/Footer.php:21
        • 23. /vendor/laravel/framework/src/Illuminate/View/Component.php:135
        • 24. view::layouts.web.default:190
      App\Models\Category
      194
      App\Models\User
      1
      App\Models\Post
      2
        _token
        D21GRpGPoOKwTr1Tr4YZ7mpD94iOYZ62lIfL40JI
        locale
        kz
        _previous
        array:1 [ "url" => "https://test.elle.com.kz/language/kz?back_url=%2Fhoroscope-taurus" ]
        _flash
        array:2 [ "old" => [] "new" => [] ]
        PHPDEBUGBAR_STACK_DATA
        []
        path_info
        /rekomenduem-7-luchshih-knig-po-psihologii
        status_code
        200
        
        status_text
        OK
        format
        html
        content_type
        text/html; charset=UTF-8
        request_query
        []
        
        request_request
        []
        
        request_headers
        0 of 0
        array:18 [ "cookie" => array:1 [ 0 => "XSRF-TOKEN=eyJpdiI6ImVGV0RCdEx5bERlSFFlTi8wOVc1WEE9PSIsInZhbHVlIjoiZGdqdE1hVEViZnlEeUpBS1ZmaEJtMEQ0YTZnSFg5eFFpVzhyS3dsbWYrNFFoKzlmdlROUWhuZ1FjREg4bC9iWHdQcXRBWk9HME9jVXA4VUZCWlhVYVNqcHprY1hROWV3M3JOMEpmN1o3dVRuUk9yWnB1VzI1RnJaVzJMYStUc2MiLCJtYWMiOiJlNzZkOGMwYjZiZmM5OTY1NGIzMTZlODYxN2ZhODEyNmIyOGM2OWZlNmEyZjNjYjdhMzNkODE3YTE1NDI5NDdmIiwidGFnIjoiIn0%3D; elle_kazakhstan_session=eyJpdiI6ImJSWTNRKy8wZUJYTDIxam0wQkxLRHc9PSIsInZhbHVlIjoiN1ZBK21KQkoyZ0IyR0FIU2dxRmlLZFo2MHVoUlhwMWJMeU85Z0pmeGZpYkFqRUxwb0hIYzJjRC9qanA4alJ1S3ZBRWZtSk1raW00L3FGRjVveTlPbG16d3JzeVRvdHZEYU1tUFRpREtVSEZza2dZVEUxY29ML00zUG51dkszNmwiLCJtYWMiOiJkY2Q0YTViOTI0ZDRiM2Y4NDA1OGJkZmM1YjFlNWIzZTVlOGExNTQxMWNkNzk0MjAzOTEzYzk1YzJkNjBjNjc5IiwidGFnIjoiIn0%3DXSRF-TOKEN=eyJpdiI6ImVGV0RCdEx5bERlSFFlTi8wOVc1WEE9PSIsInZhbHVlIjoiZGdqdE1hVEViZnlEeUpBS1ZmaEJtMEQ0YTZnSFg5eFFpVzhyS3dsbWYrNFFoKzlmdlROUWhuZ1FjREg4bC9iWHdQcXRBW" ] "accept-encoding" => array:1 [ 0 => "gzip, deflate, br, zstd" ] "sec-fetch-dest" => array:1 [ 0 => "document" ] "sec-fetch-user" => array:1 [ 0 => "?1" ] "sec-fetch-mode" => array:1 [ 0 => "navigate" ] "sec-fetch-site" => array:1 [ 0 => "none" ] "accept" => array:1 [ 0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" ] "user-agent" => array:1 [ 0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" ] "upgrade-insecure-requests" => array:1 [ 0 => "1" ] "sec-ch-ua-platform" => array:1 [ 0 => ""Windows"" ] "sec-ch-ua-mobile" => array:1 [ 0 => "?0" ] "sec-ch-ua" => array:1 [ 0 => ""HeadlessChrome";v="129", "Not=A?Brand";v="8", "Chromium";v="129"" ] "cache-control" => array:1 [ 0 => "no-cache" ] "pragma" => array:1 [ 0 => "no-cache" ] "connection" => array:1 [ 0 => "keep-alive" ] "host" => array:1 [ 0 => "test.elle.com.kz" ] "content-length" => array:1 [ 0 => "" ] "content-type" => array:1 [ 0 => "" ] ]
        request_server
        0 of 0
        array:43 [ "USER" => "www-data" "HOME" => "/var/www" "HTTP_COOKIE" => "XSRF-TOKEN=eyJpdiI6ImVGV0RCdEx5bERlSFFlTi8wOVc1WEE9PSIsInZhbHVlIjoiZGdqdE1hVEViZnlEeUpBS1ZmaEJtMEQ0YTZnSFg5eFFpVzhyS3dsbWYrNFFoKzlmdlROUWhuZ1FjREg4bC9iWHdQcXRBWk9HME9jVXA4VUZCWlhVYVNqcHprY1hROWV3M3JOMEpmN1o3dVRuUk9yWnB1VzI1RnJaVzJMYStUc2MiLCJtYWMiOiJlNzZkOGMwYjZiZmM5OTY1NGIzMTZlODYxN2ZhODEyNmIyOGM2OWZlNmEyZjNjYjdhMzNkODE3YTE1NDI5NDdmIiwidGFnIjoiIn0%3D; elle_kazakhstan_session=eyJpdiI6ImJSWTNRKy8wZUJYTDIxam0wQkxLRHc9PSIsInZhbHVlIjoiN1ZBK21KQkoyZ0IyR0FIU2dxRmlLZFo2MHVoUlhwMWJMeU85Z0pmeGZpYkFqRUxwb0hIYzJjRC9qanA4alJ1S3ZBRWZtSk1raW00L3FGRjVveTlPbG16d3JzeVRvdHZEYU1tUFRpREtVSEZza2dZVEUxY29ML00zUG51dkszNmwiLCJtYWMiOiJkY2Q0YTViOTI0ZDRiM2Y4NDA1OGJkZmM1YjFlNWIzZTVlOGExNTQxMWNkNzk0MjAzOTEzYzk1YzJkNjBjNjc5IiwidGFnIjoiIn0%3DXSRF-TOKEN=eyJpdiI6ImVGV0RCdEx5bERlSFFlTi8wOVc1WEE9PSIsInZhbHVlIjoiZGdqdE1hVEViZnlEeUpBS1ZmaEJtMEQ0YTZnSFg5eFFpVzhyS3dsbWYrNFFoKzlmdlROUWhuZ1FjREg4bC9iWHdQcXRBW" "HTTP_ACCEPT_ENCODING" => "gzip, deflate, br, zstd" "HTTP_SEC_FETCH_DEST" => "document" "HTTP_SEC_FETCH_USER" => "?1" "HTTP_SEC_FETCH_MODE" => "navigate" "HTTP_SEC_FETCH_SITE" => "none" "HTTP_ACCEPT" => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" "HTTP_USER_AGENT" => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" "HTTP_UPGRADE_INSECURE_REQUESTS" => "1" "HTTP_SEC_CH_UA_PLATFORM" => ""Windows"" "HTTP_SEC_CH_UA_MOBILE" => "?0" "HTTP_SEC_CH_UA" => ""HeadlessChrome";v="129", "Not=A?Brand";v="8", "Chromium";v="129"" "HTTP_CACHE_CONTROL" => "no-cache" "HTTP_PRAGMA" => "no-cache" "HTTP_CONNECTION" => "keep-alive" "HTTP_HOST" => "test.elle.com.kz" "REDIRECT_STATUS" => "200" "SERVER_NAME" => "test.elle.com.kz" "SERVER_PORT" => "443" "SERVER_ADDR" => "178.128.201.37" "REMOTE_USER" => "" "REMOTE_PORT" => "42896" "REMOTE_ADDR" => "18.222.113.245" "SERVER_SOFTWARE" => "nginx/1.24.0" "GATEWAY_INTERFACE" => "CGI/1.1" "HTTPS" => "on" "REQUEST_SCHEME" => "https" "SERVER_PROTOCOL" => "HTTP/1.1" "DOCUMENT_ROOT" => "/var/www/elle2/public" "DOCUMENT_URI" => "/index.php" "REQUEST_URI" => "/rekomenduem-7-luchshih-knig-po-psihologii" "SCRIPT_NAME" => "/index.php" "CONTENT_LENGTH" => "" "CONTENT_TYPE" => "" "REQUEST_METHOD" => "GET" "QUERY_STRING" => "" "SCRIPT_FILENAME" => "/var/www/elle2/public/index.php" "FCGI_ROLE" => "RESPONDER" "PHP_SELF" => "/index.php" "REQUEST_TIME_FLOAT" => 1742250221.8665 "REQUEST_TIME" => 1742250221 ]
        request_cookies
        0 of 0
        array:2 [ "XSRF-TOKEN" => "D21GRpGPoOKwTr1Tr4YZ7mpD94iOYZ62lIfL40JI" "elle_kazakhstan_session" => "jULGdcX23O7EG26ULKQF1E2KsKr0RMbrECoO3nzC" ]
        response_headers
        0 of 0
        array:5 [ "content-type" => array:1 [ 0 => "text/html; charset=UTF-8" ] "cache-control" => array:1 [ 0 => "no-cache, private" ] "date" => array:1 [ 0 => "Mon, 17 Mar 2025 22:23:42 GMT" ] "set-cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6ImZTL2pXNDNndjVJM2tpT0FaRXAycVE9PSIsInZhbHVlIjoicUxKaktUWTArZVc3d24rRW51VE9vb2ZZR3hSN1ppbHpFQ0F0eVYrT3hvdUYwNkVIb1B0Z1YxM3FFd0lqWDI0Ujl1Ty91TTJlekZhUnlIdjQ1d2xrYVVyUkpleGhXS3JqWktpTWRiWTZIdGhQUE5WOURBWlhkZVV6M0hmWW52L0UiLCJtYWMiOiIwM2ZkN2M5Mzc3M2U1MTU1N2Y1NzY3Nzk4YmQ3NTU3YWRiNzIzY2JmMmFjNTlmYzQwNjhlNTY3MWQyMjA4N2JjIiwidGFnIjoiIn0%3D; expires=Tue, 18 Mar 2025 00:23:42 GMT; Max-Age=7200; path=/; secure; samesite=laxXSRF-TOKEN=eyJpdiI6ImZTL2pXNDNndjVJM2tpT0FaRXAycVE9PSIsInZhbHVlIjoicUxKaktUWTArZVc3d24rRW51VE9vb2ZZR3hSN1ppbHpFQ0F0eVYrT3hvdUYwNkVIb1B0Z1YxM3FFd0lqWDI0Ujl1Ty91T" 1 => "elle_kazakhstan_session=eyJpdiI6Im95U1VQRWx3blBjVGsxZ0k3OGlZL1E9PSIsInZhbHVlIjoiNjc3azFCa09yYlJFUjNGYzBvTllBMU5qMWZVbzZ0V256Y1Z4K2R3emxNWVdHT1BqS2JCUVV1UDNRbUhHazAwdnF3TnBZc0lqQjUyK0VxNmV2VGxwbEZFai96b1Jqc21SVFNjQzI1akRXQ1ZTQ1E4WTNsWWJWR3JZekpkVGxvamwiLCJtYWMiOiJhY2RhYzIyYjg0N2MxNjc2MzExODZhYTBkMmMzZDNlM2RhNWJhMjY2YjlmZjcyZDE3ZDJiNjQ2OGYyYWY4MTRkIiwidGFnIjoiIn0%3D; expires=Tue, 18 Mar 2025 00:23:42 GMT; Max-Age=7200; path=/; httponly; samesite=laxelle_kazakhstan_session=eyJpdiI6Im95U1VQRWx3blBjVGsxZ0k3OGlZL1E9PSIsInZhbHVlIjoiNjc3azFCa09yYlJFUjNGYzBvTllBMU5qMWZVbzZ0V256Y1Z4K2R3emxNWVdHT1BqS2JCUVV1UDNRbUhH" ] "Set-Cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6ImZTL2pXNDNndjVJM2tpT0FaRXAycVE9PSIsInZhbHVlIjoicUxKaktUWTArZVc3d24rRW51VE9vb2ZZR3hSN1ppbHpFQ0F0eVYrT3hvdUYwNkVIb1B0Z1YxM3FFd0lqWDI0Ujl1Ty91TTJlekZhUnlIdjQ1d2xrYVVyUkpleGhXS3JqWktpTWRiWTZIdGhQUE5WOURBWlhkZVV6M0hmWW52L0UiLCJtYWMiOiIwM2ZkN2M5Mzc3M2U1MTU1N2Y1NzY3Nzk4YmQ3NTU3YWRiNzIzY2JmMmFjNTlmYzQwNjhlNTY3MWQyMjA4N2JjIiwidGFnIjoiIn0%3D; expires=Tue, 18-Mar-2025 00:23:42 GMT; path=/; secureXSRF-TOKEN=eyJpdiI6ImZTL2pXNDNndjVJM2tpT0FaRXAycVE9PSIsInZhbHVlIjoicUxKaktUWTArZVc3d24rRW51VE9vb2ZZR3hSN1ppbHpFQ0F0eVYrT3hvdUYwNkVIb1B0Z1YxM3FFd0lqWDI0Ujl1Ty91T" 1 => "elle_kazakhstan_session=eyJpdiI6Im95U1VQRWx3blBjVGsxZ0k3OGlZL1E9PSIsInZhbHVlIjoiNjc3azFCa09yYlJFUjNGYzBvTllBMU5qMWZVbzZ0V256Y1Z4K2R3emxNWVdHT1BqS2JCUVV1UDNRbUhHazAwdnF3TnBZc0lqQjUyK0VxNmV2VGxwbEZFai96b1Jqc21SVFNjQzI1akRXQ1ZTQ1E4WTNsWWJWR3JZekpkVGxvamwiLCJtYWMiOiJhY2RhYzIyYjg0N2MxNjc2MzExODZhYTBkMmMzZDNlM2RhNWJhMjY2YjlmZjcyZDE3ZDJiNjQ2OGYyYWY4MTRkIiwidGFnIjoiIn0%3D; expires=Tue, 18-Mar-2025 00:23:42 GMT; path=/; httponlyelle_kazakhstan_session=eyJpdiI6Im95U1VQRWx3blBjVGsxZ0k3OGlZL1E9PSIsInZhbHVlIjoiNjc3azFCa09yYlJFUjNGYzBvTllBMU5qMWZVbzZ0V256Y1Z4K2R3emxNWVdHT1BqS2JCUVV1UDNRbUhH" ] ]
        session_attributes
        0 of 0
        array:5 [ "_token" => "D21GRpGPoOKwTr1Tr4YZ7mpD94iOYZ62lIfL40JI" "locale" => "kz" "_previous" => array:1 [ "url" => "https://test.elle.com.kz/language/kz?back_url=%2Fhoroscope-taurus" ] "_flash" => array:2 [ "old" => [] "new" => [] ] "PHPDEBUGBAR_STACK_DATA" => [] ]